|Total Fat||Less than||0g||0g|
|Saturated Fat||Less than||0g||0g|
As a dietary supplement, take 1 serving with 16 ounces of your favorite beverage 20-30 minutes before your workout. Continue water consumption throughout the workout. Take a second serving immediately after your workout. Non-Training Days: Take 1 serving with your favorite beverage with your first meal of the day. Take a second serving 4-6 hours later.
Cellulose, gelatin (capsule), magnesium stearate.