Female - Under 21 - Tone Up Stack
What is it?
Macrolution MRP: MTS Nutrition Macrolution is the next generation in meal replacement powders (MRPs). Macrolution features fiber-rich carbohydrates like Fibersol, high quality "healthy fats" such as MCT's, a complete anti-oxidant rich blend of veggies and a unique, EFA-rich Whey Protein. Macrolution uses only the highest quality carbohydrates and a whey only protein blend so you are getting the best of the best in every scoop.
Ruckus: This is by far the most complete and hard-hitting creatine and beta-alanine FREE pre-workout ever created! With NO3T Nitrate-Driven Pump and Extreme Energy formula, we added compounds to ensure maximum ATP-output (elev-ATP®) - without the use of creatine.
Machine Greens + Multi: Machine Greens + Multi is the first ever health supplement to not only provide the equivalent of multiple servings of fruits and vegetables, but also provides a complete, high-end multi-vitamin all in one, convenient supplement! Machine Greens + Multi is the PERFECT supplement for those who do not get enough vegetables but want all the benefits they provide.
Intra-Pump: Intra-Pump™ contains the perfect 2:1:1 BCAA Ratio. But, Intra-Pump doesn’t stop with these three anabolic amino acids... Taurine has the potential to improve muscle pumps, glucose shuttling, workout energy levels, workout recovery and protein synthesis.
MTS Fish Oil: MTS Fish Oil provides the essential omega-3 fatty acids you need to support overall health, wellness, and function, including the all-too-important, EPA (400mg) and DHA (200mg). Best of all, MTS Fish Oil caps are enteric coated and citrus flavored so they not only avoid the unpleasant "fishy" burps, but they actually taste good!
When to take it?
Macrolution MRP: Anytime you need a meal, morning, noon, night or in between. As a Meal Replacement Powder, Mix 1-2 Scoops in 6-12 ounces of water or your favorite beverage of choice. Shake or Blend until your desired consistency is achieved.
Ruckus: For the ultimate training experience, consume 1 scoop with 8 ounces of water. To assess tolerance, start with 1/2 scoop and increase to a maximum of 1 scoop, as tolerated.
Machine Greens + Multi: As a dietary supplement, mix one scoop with 6-8 ounces of water or your beverage of choice. Mix thoroughly using a blender or shaker bottle. Take one serving per day. Or if you prefer capsules take 6 throughout your day.
Intra-Pump: Consume throughout the duration of a workout. Take an additional serving or two throughout the day to encourage water consumption and promote quicker muscle recovery.
MTS Fish Oil: As a dietary supplement, take 1 softgel per day with a meal or as directed by a health practioner. Keep out of direct sunglight. Store in a cool, dry place