|Total Fat||Less than||0g||0g|
|Saturated Fat||Less than||0g||0g|
Initial (first serving) Directions: Start by taking 1 capsule to assess your individual tolerance. If you experience any unusual occurence, stop and consult your doctor. Directions For Regular Use: Take 4 capsules before breakfast OR lunch. Never exceed 4 capsules per 24 hour period. For best results, Red Ghost should be used in combination with other Controlled Labs products, at least 8 glasses of liquid per day, regular exercise and a high protein/moderate carbohydrate diet.
Gelatin (Capsule), Microcrystalline Cellulose, Magnesium Stearate, FD&C Red #40, Titanium Dioxide (Color), FD&C Blue #1.