Performance Fasting Ebook
- Incorporate fasting into any schedule.
- Implement diet and fitness strategies to optimize your mental performance.
- Stave off cravings and hunger.
Great info and awesome stuff to follow
This book has so much info in just a few pages. Great read and easy to understand!
Been trying for a long time to dial in a schedule on this and this book has helped considerably. Easy to ready and clear guidelines to follow. Has helped me become more focused and disciplined.
I’m currently 2 week into the 16/8 fasting, and I’m currently down 5 pounds! I feel great and focused!
I can't say enough great things about Marc, great content! This FREE ebook is just another example of a partnership in a convoluted industry. Such a roadmap not only to read but to continually reference. Thank you Marc and Tiger Fitness for continuing to pave the way!