How Fat Loss Really Works eBook

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Chapters

  1. Fat - The Basics
  2. Calories - How Much They Impact Fat Loss
  3. Weight Loss Does Not Equal Fat Loss
  4. Macronutrients And Their Role In Fat Loss
  5. How Many Calories Do I Need To Eat For Fat Loss
  6. How Does Exercise Influence Fat Loss
  7. Diet Breaks And Fat Loss
  8. Fat Loss And Friends
  9. Supplementation For Optimal Fat Loss
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LI
12/20/2019
La I.
Great Book! Very informative

Great read and very informative.

Nutrition Info



Warning Concerning California Residents: This product may contain chemicals known to the State of California to cause cancer and birth defects or reproductive harm.