L-Glutamine, the free-form amino acid, is the single most abundant amino acid present in skeletal muscle. L-Glutamine may support muscle tissue by limiting the degradation of protein through nitrogen retention, glycogen synthesis, and protein synthesis. L-Glutamine may also assist in the fueling and detoxifying of the brain. Thus, L-Glutamine has been dubbed "the thinker's amino". L-Glutamine's muscle and brain tissue supporting qualities have made L-Glutamine an invaluable addition to an athlete's regimen.
Highlights of Dymatize Glutamine Micronized:
Replenish muscle glutamine stores after they are depleted during exercise to support recovery.
The most abundant single amino acid in the human body.
Can be used as part of your sports nutrition regimen to support recovery and aid in reducing muscle protein catabolism.
This product is great! It mixes well, it's taste fine, and I'm a fan of Dymatize and their quality product. I don't know if this product actually works, but it helped me get over my cold and I noticed my recovery did improve less soreness and better heart rate.