Biosteel Hydration Mix

Electrolytes are key! Whether you are weight training, doing crossFit, running a marathon, hiking, etc, you should always make sure your body is hydrated. BioSteel's Hydration contains electrolytes such as sodium, potassium, chloride, calcium, and magnesium. They electrolytes will help balance and retain fluids in your body to help stay and maintain hydration. Since our bodies are made up of 60% water, the bodies functions depend heavily on water. Since water is being lost constantly throughout the day in our breath, sweat, urine, it is  crucial we keep up on staying hydrated. Dehydration can impact our mental and cognitive function, endurance, and more.  Choose BioSteel's Hydration Mix  to optimize your fluid intake.