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Core PWO

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$64.99 $ 64.99
In stock
SKU
1002654
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Core PWO | Post-Workout Recovery Matrix

It has been called the most important meal of the day, “the anabolic window,” and eating for anabolism. Whatever name you give it, the premise remains: post workout (PWO) nutrition is crucial to reaching your fitness and physique goals. Post workout nutrition plays a number of critical anabolic (tissue building) functions, chief among them the maximization of glycogen storage and protein synthesis, while simultaneously minimizing protein breakdown and the excessive release of catabolic (tissue destroying) hormones. Incomplete or insufficient PWO nutrition is like fueling your new Maserati with regular unleaded – you simply don’t do it.
This all raises the question: what is the ideal post workout nutrition? Is it well known, or a secret? Maybe a certain ratio of carbohydrates to protein, or fat to protein; maybe the timing and frequency? In reality, the situation is vastly less complex, more well-known, and easier to implement than most would have you believe. High quality, fast-acting carbohydrates and protein have been shown time and again to induce the most optimal conditions for growth in clinical studies – and that is precisely what Core has attempted to emulate with Core PWO. Core PWO takes the guesswork out of PWO recovery, containing the fast-acting proteins and carbs (whey isolate, dextrose, and maltodextrin) needed to maximize muscle recovery after weight training.

Highlights of Core PWO:

  • Fast Acting Carbohydrates
  • 11 Grams More in Protein than Leading Brands
  • Contains Glutamine for Recovery
  • Packed with BCAA's


4.9 / 5.0
7 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
6
1
0
0
0
Taste/Flavor
4.2 / 5
Price
3.8 / 5
Result/Satisfaction
4.8 / 5
Delivery Speed
4.8 / 5
Love it, def a great
Love it, def a great post workout, a little pricey but you pay for what you get.
November 4, 2014
Taste/Flavor
5 / 5
Price
5 / 5
Result/Satisfaction
5 / 5
Delivery Speed
5 / 5
Great post workout shake
I tried the vanilla cake flavor and while it tasted good I wish the flavor was "stronger ". Great post workout protein though. Making solid gains!
April 26, 2017
Age: 25-44
Purchased
7 months ago
Fitness Goal:
Build Muscle
Taste/Flavor
4 / 5
Price
3 / 5
Result/Satisfaction
5 / 5
Delivery Speed
4 / 5
Core Nutrition
I would recommend this product to anybody who is looking to gain muscle and recovery at the same time. I will definitely keep buying this product!!!
May 17, 2017
Age: 25-44
Purchased
7 months ago
Fitness Goal:
Build Muscle
Taste/Flavor
4 / 5
Price
5 / 5
Result/Satisfaction
5 / 5
Delivery Speed
5 / 5
Grew on me.
My initial opinion of the flavor wasn’t the greatest. Then after a week, I started looking forward to it. I mixed it with a chocolate powder as well; I think that’s what helped. All in all good stuff.
October 22, 2017
Age: 25-44
Purchased
4 months ago
Fitness Goal:
Build Muscle
Awesome
Taste is great, recovery feels quicker, mixes easy cant be happier
May 28, 2014
Taste/Flavor
5 / 5
Price
4 / 5
Result/Satisfaction
5 / 5
Delivery Speed
5 / 5
The best post workout supp on the market! Doug always kills it with his supps and PWO is no different. I highly recommend the Penaut Butter Toffee flavor
October 11, 2017
Purchased
2 months ago
Taste/Flavor
3 / 5
Price
2 / 5
Result/Satisfaction
4 / 5
Delivery Speed
5 / 5
Its Aight
The price is steep but considering it has Velositol and Whey isolate i gave it a shot and if you got extra play money its worth it. I only use this postworkout(2 scoops) and has around 26 servings so it lasts me a whole month. This product is clean its not a whole bunch of junk. Peanut butter toffie and chocolate brownie batter are the two flavors ive tried so far and the Peanutbutter toffie is by far the best one its not super sweet like i expected could actually be a bit sweeter but its good, as for the brownie flavor i will not buy it again thats how NOT GOOD it tastes. lol.
November 27, 2017
Age: 25-44
Purchased
2 weeks ago
Fitness Goal:
Build Muscle
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 1 question Browse 1 question and 1 answer
Is there creatine in pwo?
A shopper on Feb 10, 2017
BEST ANSWER: No.

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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