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Improve your core stability and create more intra-abdominal pressure to support your low back with this Prong Power Lifting Belt by Olympiada.
When moving heavy weight, you must create intra-abdominal pressure to stabilize your spine under the heavy load, specifically the lumbar spine, which protects your discs. Wearing and using a belt properly can also slightly increase force output as well. ⠀
Waist Sizing (in)
- Small: 26 - 33
- Medium: 34 - 41
- Large: 42 - 49