Core PWO

13 reviews
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Core PWO | Post-Workout Recovery Matrix

It has been called the most important meal of the day, “the anabolic window,” and eating for anabolism. Whatever name you give it, the premise remains: post workout (PWO) nutrition is crucial to reaching your fitness and physique goals. Post workout nutrition plays a number of critical anabolic (tissue building) functions, chief among them the maximization of glycogen storage and protein synthesis, while simultaneously minimizing protein breakdown and the excessive release of catabolic (tissue destroying) hormones. Incomplete or insufficient PWO nutrition is like fueling your new Maserati with regular unleaded – you simply don’t do it.
This all raises the question: what is the ideal post workout nutrition? Is it well known, or a secret? Maybe a certain ratio of carbohydrates to protein, or fat to protein; maybe the timing and frequency? In reality, the situation is vastly less complex, more well-known, and easier to implement than most would have you believe. High quality, fast-acting carbohydrates and protein have been shown time and again to induce the most optimal conditions for growth in clinical studies – and that is precisely what Core has attempted to emulate with Core PWO. Core PWO takes the guesswork out of PWO recovery, containing the fast-acting proteins and carbs (whey isolate, dextrose, and maltodextrin) needed to maximize muscle recovery after weight training.

Highlights of Core PWO:

  • Fast Acting Carbohydrates
  • 11 Grams More in Protein than Leading Brands
  • Contains Glutamine for Recovery
  • Packed with BCAA's
Customer Reviews
4.8 Based on 13 Reviews
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Filter Reviews:
Alyssa O.
Huge container and so yummy

I was really surprised on how big this container is! You get a lot of product for your money. The flavor is very good as well. Easy to mix and tastes amazing. Will for sure reorder this product.

Blayn b.
PWO is amazing

Pwo has been an awesome product for the last year. I recommend this to anyone.

Josh A.
Core pwo

Really great post workout supplement:ok_hand::skin-tone-2:

Amazing product! After 2 weeks

Amazing product! After 2 weeks of use I do notice my muscles staying a lil more “full” as opposed to my post workout shakes before this with just whey/creatine. Taste is on point with the brownie batter. The vanilla is kinda meh. Price is in the higher range but with the quality of ingredients you can’t argue for what ur getting for price per serving. If this product is in ur price range I save go for it and you won’t regret it.

Tiger Fitness Core PWO Review
good if you have the money

The taste is unbelievable and the ingredents are amazing in this product.

Nutrition Info

Warning Concerning California Residents: This product may contain chemicals known to the State of California to cause cancer and birth defects or reproductive harm.