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Avena Sativa Info And Products
Supports Healthy Bones, Skin, Hair And Nails!*

Avena Sativa (oat or wild oat) is an annual grass which is cultivated for its edible grain. It grows 2 to 4 feet tall with pale green, narrow, flat leaves. The grooved grain is somewhat hairy and narrow with almost parallel sides. The parts that are typically used are the seeds and stems.

It is used mainly for its nutritional value and is particularly beneficial in special diets.

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In Europe, they use the straw part for various baths. If used regularly it can be helpful for maintaining good health.*

Avena sativa is highly nutritive and supportive of the nervous system.* It is great for supporting healthy bones, skin, hair and nails.*

Learn more about the benefits of Avena Sativa on Clayton South's Health Facts.  

Article from Clayton South's Health Facts.
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