The Positive Impact of Music on Mental and Physical Health Who doesn't love music, right? This article explores the real health benefgits that come with appreciating your favorite songs. Read now
Like Video Games? You May Actually Have a New Gaming Disorder You video game obsession may actually be a new gaming disorder - at least according to a new classification of diseases. Read now
How to Cure a Hangover Feeling awful but don't want to rot the day away? Here are some tips to overcome the alcohol-induced stupor and get yourself feeling human again. Read now
Cardiovascular Health For Bodybuilders This complete guide to cardiovascular health will help you look and feel better during your quest for a maximum amount of muscle mass. Read now
My Fitness Pal - The Good, Bad, and the Ugly The My Fitness Pal app has helped countless folks track their progress and reach their goals. Here is an inside look at the good and the bad. Read now
Prescription Smart Drugs for Cognitive Enhancement Learn about the background, mechanism of action, and how to safely use these prescription smart drugs for cognitive enhancement. Read now
The Best Diet for Brain Health We talk a lot about physical health and mental health, but what about brain health? Learn what to eat to maintain your focus and improve brain function. Read now
How to Determine Your Target Heart Rate Learn how to zero in on your target heart rate and achieve the perfect level on exercise intensity with this complete guide. Read now
Sleep Deprivation is Killing Your Muscle Gains Here are some tips to help you improve your quality of sleep and rest. Bring up your level of recovery and muscle gains today. Read now