Stay at home and eat for feeling ashamed of what I looked like. Not being able to play with my newborn as much due to getting tired quick.
My turning point was when my son started crawling. I struggled to keep up with him.
What Were Your Major Struggles or Challenges?
- Food portion as well as types of food.
- Cheat day vs cheat meal.
- HIIT cardio
- Traditional bodybuilding
Detail Your Diet/Eating Plan During Your Transformation
- "Clean" eating
- High protein meats (chicken, turkey, fish)
- Brown rice
- Low fat plain yogurt
Enjoying the outdoors with my family and running/chasing my son around.
Detail Your 3 Biggest Mistakes
- Not squatting earlier in my transformation
- Skipping days
- Cheat days
- Squat more
F*ck tomorrow start today. Only you control your destiny.
Thank you Tiger Fitness for motivating through all this. Mr. Lobliner thanks for being a real a$$ human.