How Many Days a Week Do You Workout? (Poll)
How Many Days a Week Do You Workout? (Poll)
Do you even lift? We bet you do!

There is a lot of debate as to how many days per week you should work out. Well, let's settle this debate with some real world data. Tell us how often you hit the gym each week.

Also, don't forget to hit the comments section and detail your current workout and cardio split. Help others by giving them your workout strategy.