Kara Corey MA, RD is sponsored athlete for P28 foods. Use coupon code "karaP28" for 10% off. A registered dietitian, Kara is also the resident Chef Diva for TigerFitness.com, an MTS Machine Nutrition Athlete and a nationally qualified National Physique Committee (NPC) Bikini competitor.
* Tiger Fitness does not imply any medical advice in this article. There are no guarantees of specific results and results may vary. Please consult your family Dr. before starting any diet or training program.