If you are like me and you have to look up every new slang term that is out, you can't ever appreciate a conversation - you have no idea what they mean. But you play it off...
55 Bodybuilding Slang Terms You Should Know
Only 23% of U.S. Adults Get Enough Exercise
Did you know that only one-quarter of the adults in the United States get enough exercise? According to new data from the CDC's National Center for Health Statistics, we simply don't meet
8 Weeks to the Best Physical Conditioning of Your Life
Lifting heavy weights, throwing more and more pounds on the bar, being as big as possible, that’s all that matters right? What about