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Nick Smoot

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Nick Smoot

Nick Smoot is a strength coach and nutrition consultant out of Newport News, VA. He got his start in the fitness industry back in 2012, and since then he’s spent countless hours helping clients become the best versions of themselves possible. In his free time, he enjoys lifting heavy things, eating, writing, traveling, nerding out on video games, and eating.

Visit Nick’s blog here, or feel free to connect with him on FacebookTwitterInstagram, or send him an email at

More Articles

Strength Training: The Missing Muscle Building Key?

Editor's Note: This article by Nick Smoot originally appeared at Machine Muscle.Do you take more pride in being brutally str

How to Avoid Loss of Muscle Mass While Dieting

If you're like most people, you've been on a diet. And if you're like me, you hated that diet because it made you feel weak and small, and like you'd never be able to ride the "gains
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