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Mike Wines

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Mike Wines

Mike received his B.S. in EXSC from the University of South Carolina and is currently a strength and conditioning specialist at Athlete's Arena in Irmo, SC.

He has interned with multiple organizations including EXOS (formerly Athletes Performance Institute), the Olympic Strength & Conditioning staff at USC, and Athlete's Arena. Mike's main focus is performance enhancement and physique optimization through the study and application of current research in the field of exercise science.

For more information on coaching services and personalized programming, you can email Mike at You can also find him on various social media outlets as well:

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