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Joshua Englehart

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Joshua Englehart

Joshua Englehart was born in 1981 in Indianapolis, Indiana. He is a husband and father of soon to be 6 children.

He owns AIP Fitness Personal Training in Michigan. A personal trainer going on 13 years, fitness model, fitness professional and sports nutrition spokesmodel/distributor, Joshua has a deep rooted passion for fitness and bodybuilding and loves to work with people who are truly interested in changing their lives for the better.

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More Articles

Hammer and Nails: Building a Better Body as You Age

You know, the gym is full of many different people. Each unique individual has a unique past to match.You'll find a pretty good mixture of age groups, races, and reasons

New Year, New You? 5 Questions You Need to Ask Yourself

So we are at this joyous time of year. Everyone is determined, depressed, and fat from the holidays.People are budgeting in some new workout clothes and gym memberships. They want

Our Gym Gospel - The Mantra of the Gym Faithful

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How Long Should You Workout? Set Quality vs. Quantity

I get asked a lot of general questions when it comes to working out. People are curious about: What is the best exercise to work a certain muscle? How long should

"He's On Steroids!" - The Cry of the Confused, Angry and Lazy Lifter

What an original topic for a bodybuilding write up! I know this subject has been talked about more than Pop-Tarts (well maybe not, Pop-Tarts are pretty awesome). But I want to talk about

The "Hardcore" Side of Bodybuilding: Addressing the Tough Guys

Bodybuilding. A sport of insane discipline, focus and dedication. A sport where you only get out of it what you put into it. A sport that challenges you to dig deep to find a reason to pu

The Mind Muscle Connection for Better Muscle Building Results

One of the misconceptions of bodybuilding is that it's just about moving around heavy weight. I would say that many approach the sport with two main misleading mindsets:

Workout Motivation: Embrace the Struggle

It is human nature to make excuses. We do it every day of our lives. We find these brand new ways to rationalize our failures and shortcomings."I am always late because people dri
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