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Andrew Pardue

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Andrew Pardue

Andrew Pardue is the Sales Director for Core Nutritionals as well as a Team Wilson contest prep coach, and NSCA Certified Strength and Conditioning Specialist (CSCS).

He is also a graduate of the University of North Carolina Wilmington with a B.S. in Exercise Science and minors in Chemistry and Entrepreneurship.

Connect with Andrew Pardue

  • Twitter - @SeahawkMuscle
  • Instagram - @andrewnpardue
  • Facebook - Click Here
More Articles

Build Big Legs - A Complete Leg Workout Without Squats

Barbell squats, the king of all leg exercises. The man maker. The one exercise that no one can do without if they hope to buil

Lose Fat, Keep Muscle: Maintain the Gainz While Dieting

After months or even years in a long offseason, we end up feeling like Popeye after knocking back some spinach. Confident, strong, not afraid of anything.

Diet Hacks: 8 Easy Ways to Eat More Vegetables

Sitting solemnly at the dinner table, he stares at the half of his plate covered in vegetables, scheming up a way to escape having to scarf them down without his mom noticing. Maybe the d

5 Muscle Building Diet Tips for the Busy Bro

It's a beautiful Monday morning. You're standing over the hot stove cooking up pounds of beef, chicken, and rice for the upcoming week; all while trying to eat breakfast and get the kids

The Real Bikini Leg Workout for Women

Nearly every time I walk into my college gym I see it: young women on foam mats doing glute bridges, squats while holding those pink 5 pound dumbbells. Let's also not forget the long

7 Tips to Hire the Perfect Personal Trainer

You've swiped through Instagram looking at all the #TransformationTuesday posts. You've watched all the motivational videos on the
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