The Foam Roller expands your options for stability exercises and gives your muscles a deeper stretch. Helps target your upper body, including the abs and back or your lower body, including the inner and outer thighs. Define your abs and gains core strength by doing stability exercises with the Foam Roller. This important fitness tool can also help eliminate and prevent muscle knots. The fitness tools in our Target Training system are grouped by color designed to work together. Develop Core Strength, Balance and Flexibility.
Highlights of Valeo Foam Roller
- 18" long x 6" diameter high-density foam
- Lightweight and versatile
- Exercise chart included.
- Great Accessory for Pilates and Yoga Routines
- Ease Muscle Tension