MusclePharm Recon 30 serv
Muscle Pharm Recon
MSRP: $59.99
Our Price: $34.99

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Description Supplement Facts

MusclePharm Recon | Now on Sale at TigerFitness

RECON® is a unique, high-performance POST-WORKOUT REFUEL, REPLENISH, REBUILD formula.* RECON® was designed to maximize the most important phase of the athlete's total training program the post-workout phase.* That’s what those in our game call the "anabolic window". RECON was designed to provide hard-training athletes with everything necessary to nourish recovery and growth from all angles.* Every facet of reconstruction nutrition is accounted for in this, our most comprehensive recovery formulation on the market.* There is nothing like MusclePharm's RECON®.
The brutal truth is, the harder you push your body the better your results will be, given the proper tools to fuel recovery and growth.* Your training program is only as good as your post-workout protocol. RECON® Reconstruction Matrix leaves no stone unturned in the name of recovery and growth.*


REFUELING Muscle Energy Stores*
REPLENISHING Vital Nutrients Lost During Intense Training*
REBUILDING Muscle Tissue by Providing Critical Growth Supporting Nutrients*
REGENERATING Muscle Tissue by Scavenging Cellular Pollution and Removing Metabolic Waste*
RELOADING Muscle Cells by Stimulating Nutrient Uptake*
FEEDING RECOVERY Boost Recovery Mechanisms.*
RECON® is hyper-loaded with glycogen-replenishing, muscle-loading specific carbohydrates (Carb-Max blend), and cellular detoxifiers to prevent catabolism and promote cellular health.* RECON® also targets key anabolic and recovery pathways within the body to support muscle growth, fuel recovery and maximize the body's adaptive response to hard training.*
The most abundant amino acid in the body, glutamine, is known for its muscle-building properties.* RECON® has over 7 grams of glutamine per serving, along with several other powerful, recovery-supporting agents.*
REBUILD Matrix (Anabolic Primer):
Research has suggested, time and time again, that Essential and Branched Chain amino acids are critical components of the muscle-building process.*
REPLENISHMENT Matrix (Carb-Max™ blend):
Carb-Max™ blend is a scientifically formulated combination of specific carbohydrate sources, each specifically chosen for its unique energy-yielding properties and recovery supporting capabilities.* The Carb-Max™ blend contains 3 different mono- and polysaccharides, combined to yield rapid cellular replenishment.*

Do I need to cycle off RECON®?
NO. Although RECON® supports the body's natural anabolic properties it is not, itself, a hormonal product.* RECON® provides the vital substrates and nutrients to support recovery and aggressive muscle building, utilizing the "anabolic window" to maximize muscle growth and repair.*
Will I fail a drug-test while taking RECON®?
No. RECON® is not a hormonal product, and contains no illegal or banned substances. However, as with any food supplement, you should be sure to double-check the banned substances of the organization that sanctions your event against the ingredient list of RECON®.

Feed Your Recovery Before You Even Enter The Gym
RECON is a RECOVERY agent through and through. Designed to address and support every aspect of the adaptive process, there are several ways to get the absolute most out of this far-reaching product. RECON let’s you start the refueling, rehydration and reconstruction process before you even set foot in the gym.*

This can be used for any moderate to high intensity training sessions.

Moderate Training Sessions:
½ scoop of Recon immediately after training.
High Intensity Training Sessions:
Slam 1 serving of RECON directly after workout, followed with a meal or protein shake within 45-60 minutes after.
On those special, high intensity training sessions (such as a grueling leg training day, heavy power or combine training sessions):

Pre-Workout: Slam ½ serving of RECON to hyper-hydrate and prime muscle tissue.
Stack this dose with 1 scoop of ASSAULT for maximum impact, hydration and performance enhancement.*
Post-Workout: Slam 1 serving of RECON

If high-intensity activity is the rule of the day, (for example the morning of a grueling leg work out during diet or competition training, or 2 a day training camp for football players, or just about every training day for MMA athletes) this is where Recon can help you you’re your training further then you have ever imagined.

Upon Waking: Slam ½ serving of RECON immediately upon rising.
Pre-Workout: Slam ½ serving of RECON to hyper-hydrate and prime muscle tissue.
Stack this dose with 1 scoop of ASSAULT for maximum impact, hydration and performance support.*
Post-Workout: Slam 1 serving of RECON
Nighttime Anabolic Primer: Slam one serving of BULLET PROOF to lock in anti-catabolic ingredients, growth supporting, anabolic and recovery mechanisms.*

What is the "anabolic window" of growth?
Research has surmised that there is a critical time period immediately following high-intensity physical activity, up to about 60 minutes following conclusion of the physical activity, during which the body's cells are in a hyper-absorbable state. During this "anabolic window", the body's cells have heightened sensitivity to insulin, and increased nutrient uptake may be possible. RECON® was formulated to take advantage of this period of accelerated uptake and growth by providing key nutrient drivers and critical nutrition to feed and maximize the growth response.*

What can I expect from taking RECON®?
Hard-training athletes who utilize RECON® Muscle Reconstruction Matrix may experience improved recovery support, decreased muscle fatigue and soreness, and improved performance in subsequent training sessions.* Used over as little as 2-3 weeks, athletes using RECON® will may experience gains in muscle size, fullness and performance.*

Athletes who use RECON® may find that they can return to the training field or the ring quicker, they can train harder, and recovery faster than ever before.* RECON® is very powerful, and unique. There is no product like it on the market today.

Elite-level athletes know that victory is earned in the preparation for game day. If you are serious about your results, you realize that your post-workout formula is the key to your success. Let Musclepharm's RECON® Muscle Reconstruction Matrix help give you the recovery edge to put you back in the gym, on the field or on the matt sooner, and stronger. At long last, you have exactly what you've been looking for.

Train hard, train smart...Recover. WIN! RECON® Muscle Reconstruction Matrix - For high-intensity athletes who demand maximum results! Add it to your arsenal!

Scientifically Advanced 6-Stage Research and Testing Protocol

Each and every product sold by MusclePharm® is the end result of a long development process involving leading nutrition scientists, and top professional athletes in the country.

Step 1: The Vision

CEO, Brad Pyatt, President and fitness icon, Cory Gregory, and top sports nutritionist, Eric Serrano, MD take the first step by envisioning a new nutritional supplement with a specific set of performance properties.

Step 2: The Formulation Process

Dr. Eric Serrano, the leading sports nutrition doctor in the US, who is the company's medical director and formulator, begins putting together several scientifically advanced - often breakthrough - combinations and ratios of ingredients resulting in superior formulations.

Step 3: Athlete Protocol Test

At the world reknown MP Performance Center, preliminary formulations of new products are tested on elite professional athletes. Product samples developed at the MP Performance Center are also given to athletes and strength coaches in the NFL, MMA, MLB, and other organizations for further analysis. MusclePharm is the first to use the field as it's lab, truly combining science with athletics. At our 30,000 sq. ft. training facility we use state-of-the-art technology like Omega Wave, DEXA, and Kaiser performance equipment to gather cutting-edge feedback about our formulations. Our medical advisory team, strength coaches, and top fitness experts evaluate the results to give us a practical read on the effectiveness of our products.

Step 4: Research and Product Testing

After athlete testing, the formulation is forwarded to Dr. Jeffrey Stout, a professor of exercise physiology at the University of Oklahoma, who performs an in-depth review of ingredient ratios and combinations to ensure it is sound from both a nutritional and health standpoint. Dr. Stout oversees clinical trials so that product claims are not based solely on published data from individual ingredients but from finished goods.

Step 5: Compliance and Safety

All products are checked against internationally published lists to ensure that no banned substances are included. All production runs are conducted in a state-of-the-art facility that follows government-approved Good Manufacturing Practices (cGMP). Before being made available to the public, all products are analytically verified for purity and verified for label claim accuracy to ensure that the information we put on the label is 100% accurate. Following testing, reference samples are kept so that we can hold our products to the highest quality assurance standards

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