Axis Labs Micronized Creatine Monohydrate 500 Gram | On Sale Now at TigerFitness Online!
Pharmaceutical Grade. Creatine is a natural compound made in the body
and is derived from the diet through meat products. In the body,
Creatine is changed into a molecule called phosphocreatine which serves
as a storage reservoir for regenerating ATP. ATP is the chemical source
of energy for muscle contraction and quick energy. Phosphocreatine is an
important source of ATP energy in muscle tissue and studies have shown
that Creatine can increase the performance of athletes in activities
that require quick burst of energy, such as sprinting and weight
lifting. Creatine supplementation combined with strength training has
been shown to cause dramatic improvements in muscle hypertrophy (size)
and strength through cell volumization and increased protein synthesis.
As a dietary supplement, mix one scoop in 8 oz juice or water and
drink immediately. While using a creatine supplement, be sure to consume
ample amounts of water (ideally 120 oz a day) to avoid dehydration.
Loading Phase: For the first 7 days of use, take 1 scoop 4 times daily
(20g/day). Maintenance Phase: For the days 8 through 30, take 1 scoop 2
times daily (10g/day), then go off for 7 days (0g/day). Repeat this
Keep out of reach of children. Do not use if you have any allergies
to soy, pregnant or nursing. Consult your physician before using this or
any dietary supplement.