AI Sports Citrulline Malate | Now on Sale at TigerFitness
- Improve blood flow
- Increase growth hormone response to exercise
- Decrease fatigue
- Increase endurance
L-Citrulline is one of the three amino acids of the urea cycle – the other two being L-arginine (sound familiar?) and L-Ornithine.
Once ingested L-citrulline is turned into L-arginine in the kidneys, and is a more efficient means of boosting L-arginine than supplementing with L-arginine!
Bottom line, L-Citrulline is used as a sports performance and cardiovascular health supplement. Supplementing with L-citrulline can result in reduced fatigued and improved endurance. Supplementing with L-citrulline also improves nitric oxide metabolism (what causes the increase in pumps) and subsequently has been shown to alleviate some symptoms of high blood pressure.